Feel Energized, Play Hard, Live Strong, Endure for Life…Safely

Running Chronicles

One thing to love about Florida is that almost any time is great for a run. Just as it was getting dark and cool I finished a short easy run of approximately 2.5 mi.  As I ran past a lady out for a walk, she shouted: “Go boy!” As I heard that I realized that there is a spirit in every one of us to motivate one another to excel. That my friends motivates me more…It is going to be a great week.


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