Hello everyone I have not blogged in a while and I really miss the blogging community. I like the tale of the mouse that fell in a bucket of cream and in his fight to get out of said bucket he churned the butter into cream. “When life gives you lemons make lemonade”. All this to say I am glad to be back to running regularly two to three times a week. Fortunately for me this is where I get motivated and inspired. After being out in the Florida sun yesterday I had a chance to think and take a mental inventory. I look forward to sharing soon!