Feel Energized, Play Hard, Live Strong, Endure for Life…Safely

Running Chronicles

On the morning June 19, 2013 he went  out on a run that was not planned at all. It was hotter than usual. Yet heat is more of a plus than a deterrent. Of course the first thing to come off was the shirt.  It started with a leisurely stroll on the paved path, then a run on the beach, and then up and down the short bridge. After all was said and done it turned into one of the best short runs in a long while. One awesome workout!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s