Feel Energized, Play Hard, Live Strong, Endure for Life…Safely

Running Chronicles

Well finally, after three weeks I went out for a six-mile jaunt yesterday. I only ran 3  to 4 and walked the rest. I must say I felt pretty good for having run some… There is just no feeling like running! Some of you will get this in a minute. If you are a runner you will understand! That is why today when I passed by the beach again I had to stop and add a little more mileage to the old legs.


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