Feel Energized, Play Hard, Live Strong, Endure for Life…Safely


January 7, 2014

It is 9:00 p.m. I am ready for a well deserved good night’s rest. It is Day seven, otherwise Day 2 of  week two of my 30D.CH. I feel awesome! Today was a two a day workout day to make up for yesterday. I completed one at approximately 7:00 a.m. and another around 7:00 p.m.  I was slightly light headed after the evening workout. If you are serious about something make it happen.  Just putting it out there that it is very important to stay committed when you have a goal. It feels good to be back on schedule.  Keep up the good work gang!


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